If you find yourself feeling down and drained during the winter months, you’re not alone. Seasonal Affective Disorder (SAD) can wreak havoc on our moods, but luckily, there is a solution: Studies have shown that lights with a light intensity of 10K lux are placed between 16 and 24 inches away for 30 minutes can help treat SAD and other mood disorders.
better news? Our favorite SAD phototherapy light, the Verilux HappyLight Luxe, is on sale now. The lamp regularly hovers around $80, and rarely drops this low. It’s sleek, smart, packable, and stable, and its well-thought-out controls make customizing the experience a joy.
Our favorite SAD phototherapy lamp is sleek, smart, packable, and stable, with well-thought-out controls that make customization a joy.
The durable Verilux HappyLight Luxe also offers a level of versatility unmatched by other options we tested: You can set timers, adjust brightness and tint, and even mount it on the wall. When you clip the coupon on the page, you’ll get the lamp for $63, just shy of the all-time low price we saw last April.